Recognizing Fractures and Trauma

Recognizing the symptoms of fractures and trauma is essential for receiving timely care. Common symptoms that may indicate the need for treatment for bone fractures include:

• Severe Pain: Persistent pain at the injury site, especially during movement.
• Swelling and Bruising: Swelling, bruising, and tenderness around the affected area.
• Limited Mobility: Inability to move or bear weight on the injured limb.
• Visible Deformity: In severe cases, a visible deformity may appear in the injured area.

If you or a loved one is experiencing these symptoms following an accident or fall, it’s essential to seek immediate care at a trauma centre to avoid further complications.

What Leads to Bone Fractures?

Understanding the causes of fractures and trauma helps in taking preventative measures. Common causes include:

• Accidental Falls: Slips and falls are leading causes of fractures, especially in the elderly, more vulnerable to bone injuries.
• High-Impact Sports: Sports like football, rugby, and skiing increase the risk of fractures, particularly in bones like the arm, leg, and collarbone.
• Traffic Accidents: Car accidents often lead to severe fractures and trauma, especially in the lower body.
• Bone Weakening Conditions: Osteoporosis and other conditions that weaken bones increase the likelihood of fractures, even from minor impacts.

Complications of Fractures and Trauma

While timely treatment can prevent complications, untreated fractures can lead to additional health risks. These risks include:

• Delayed Healing or Malunion: Poorly aligned fractures may heal incorrectly, affecting mobility and strength.
• Infections: Open fractures that expose bone through the skin are susceptible to infections.
• Blood Clots: Severe fractures, especially in the legs, increase the risk of blood clots forming in veins.
• Nerve Damage: Depending on the fracture site, nerves may be affected, leading to numbness or loss of function.

By seeking trauma treatment promptly, patients can significantly reduce the chances of such complications.

Reducing the Risk of Fractures and Trauma

While accidents are sometimes unavoidable, there are proactive steps to minimize the risk of fractures and injuries:

• Stay Active: Engage in regular, weight-bearing exercises like walking or low-impact activities to strengthen bones and improve balance.
• Use Safety Gear: In sports and activities that carry injury risks, wearing proper protective gear is essential.
• Maintain a Healthy Diet: Consuming sufficient calcium and vitamin D supports bone health, especially in older adults.
• Home Safety Measures: Reducing fall hazards at home by keeping floors clear, using handrails, and ensuring adequate lighting can help prevent injuries.