What should be the Diet and Nutrition Plans for PCOS?

What should be the Diet and Nutrition Plans for PCOS?   Usually one in every ten girls suffers from irregular periods, unwanted hair growth and acne on the face. This is the case of the dreadful Polycystic Ovary Syndrome (PCOS) which means no menstruation at all or irregular periods. PCOS causes delayed, infrequent or prolonged […]

Growing old or aging with grace- what is your status? Do you feel the lack of vitality and vigor as you are aging? Is weakness in bones a frequent complaint? You may be feeling it in the form of pain in the knees and legs, wrist and spine. The bone mass intensity is at its [...]

How to Choose Between IVF and IUI?

The reason you are reading this blog is that infertility and motherhood are the two inverse terms that are bothering you right now. You wish to parent a baby but the doctor labels your condition generically as ‘infertility’ and you are flummoxed for a while.  Dr. Shivani Bhutani, the leading gynecologist and fertility expert of […]

Does Stress Impact Pregnancy

How does Stress Impact Pregnancy?  Stress is innate in today’s lifestyle. Right from managing a household to running an enterprise, the lifestyle, in general, is full of stress. Stress affects the peace of mind at the foremost and affects health adversely. The increase in heart diseases, blood pressure, and early age health ailments is proof […]

Modern Gadgets- Are they Boon or Neck Pain?

Highly advanced gadgets and mobile phones are inevitable phenomenon of the present day lives. Can you even think of staying without your mobile phone, Whatsapp, e-mails or even checking social media for more than half a day? Impossible, right? But what happens if we checking our quintessential phones every second? Scientists have coined a term […]

What are Risks and Benefits of Social Freezing?

You will be surprised to know that men produce new sperm almost throughout their life but women’s fertility graph is almost hill-shaped; it increases as they grow and begins to deteriorate after their 35th birthday tentatively. The egg cell is important for female fertility.  A unique egg reserve starts to form in the body of […]

How can Lifestyle Changes help Arthritis Patients?

Arthritis is affecting millions of people including the young generation. According to the Centers for Disease Control and Prevention, nearly 36% of obese American adults are badly inflicted with arthritis pains. Acute pain in the joints and bones can be devastating and the excess body weight eventually leads to wear and tear, inflammation, stiffness, and […]

What are the Precautions for a Female before an IVF?

Motherhood and happiness are almost synonymous. If you are desperate for a child or plan to have a baby you will understand this feeling much better. With almost 10%-15% of women finding it difficult to get pregnant, the infertility rates are bothersome and are further expected to rise because of the lifestyle and stress in […]