Understanding Knee Replacement Surgery: What You Need to Know
Knee pain can be debilitating, affecting your daily activities and quality of life. When conservative treatments fail to provide relief, knee replacement surgery becomes a viable option
Knock Knees: Types, Causes, and Treatments – Insights by Dr. Tanveer Bhutani
Knock knees, medically known as genu valgum, is a condition where the knees angle inward and touch each other when the legs are straightened. This common orthopedic issue can affect people of all ages and may be a result of various factors. In this article, we’ll explore the types, causes, and treatments of knock knees, shedding light on expert insights provided by Dr. Tanveer Bhutani, a distinguished orthopedic specialist.
Common Sports Injuries in Ballgames
Studies conducted on the subject show ballgames claim a lion’s share in injuries suffered during sports. Also, football presents the greatest risk for concussions of all sports, data suggest.
Exercises before Knee Replacement Surgery
In case your doctor has recommended knee replacement surgery after having seen your physical, you will have to prepare your body for a future operation.
Knee Instability & Treatment Options – When to Seek Physiotherapy and Medical Attention
The painful, wobbly, and unstable feeling of a loose knee cap is commonly caused by an injury that has either sprained or torn the ligaments. Anterior cruciate ligament or meniscus injury may also cause knee instability and pain.
An Effective Daily Warm-Up to Prevent Sprains and Strains
Stand or sit on the mat. Join both hands together and stretch them in front of you. Now bring the joint hands back to your chest, like a namaste potion. Repeat ten times Excellent warm-up and strengthening for chest muscles
Knock Knees and Bow Legs – How to fix them?
For growing children, knee alignment can be surgically altered too, with minimally invasive surgery. However, the procedure is usually postponed till the time they are 10 years old.
Understanding Anterior Knee Pain (Patellofemoral Pain Syndrome) in Adolescents.
Anterior knee pain in adolescents is a trauma that is localized in the front and center of the knee, right above the shin bone, below the knee cap. AKP is sometimes also called PF syndrome (PFS), or chondromalacia patellae. Commonly, it is referred to as “runner’s knee,”
Citizens Bone & Joint: An Advanced Orthopaedics Program Offering Comprehensive Care
For leading a comfortable lifestyle, the health of your bones and joints is extremely important. However, we tend to ignore this fact when they are working fine.
Physical Therapy and Exercises After Knee Replacement Surgery
Knee replacement surgery is a boon where you can be doing your daily chores without stress and pain-free. To add life to the new knee and to enhance the versatility of the motions, you must take physical therapy and exercises seriously and must not take them for granted.
