The painful, wobbly, and unstable feeling of a loose knee cap is commonly caused by an injury that has either sprained or torn the ligaments. Anterior cruciate ligament or meniscus injury may also cause knee instability and pain. The kneecap is connected to the thigh bone(femur) above and the shin bone(tibia) below. It moves up […]
While sportspersons and their coaches understand the vital role of warm-ups and stretching exercises, other people don’t realize as much. The result? Frequent pain, strains, and sprains. Frequent injuries, however small, affect both our professional and personal life adversely. Warm-ups before a workout, jogging, playing a sport, and also your work( if you do a […]
Knock knees and bow legs are both common conditions where the knees and ankles are not in alignment with each other. A slight angle of bowing or knocking is considered normal. However, if your child or an adult has severe knock-knees or bowlegs, you must have an orthopedic doctor in Punjab examine him or her. What are […]
Anterior knee pain in adolescents is a trauma that is localized in the front and center of the knee, right above the shin bone, below the knee cap. AKP is sometimes also called PF syndrome (PFS), or chondromalacia patellae. Commonly, it is referred to as “runner’s knee,” Teenagers or young adults who take part in […]
For leading a comfortable lifestyle, the health of your bones and joints is extremely important. However, we tend to ignore this fact when they are working fine. Sportsmen, young people, senior citizens, and people who have undergone a trauma need to visit an orthopaedic care centre. An orthopaedic surgeon does not just perform surgeries. Surgery […]
Knee replacement surgery is a big step in life to unleash new energy and mobility with the newly replaced knee. You will automatically feel the excruciating pain wane off as the damaged knee is replaced. However, this does not mean that you can swing back to action and resume activities at your pace. The newly […]
Has climbing the stairs become a menace? Have you been facing difficulty walking a long-distance? Do you find yourself complaining about your worn-out knees too often? It may be time for knee replacement surgery You may wonder and panic hearing the word ‘surgery’. However, if your knees are troubling and can’t support the daily motion, […]
If you are facing constant pain in the knee or if your daily movement is affected by the immobility in the knee, you must read on. This blog will help people who have faced sports injury or are in turmoil because of immobility in the knee. The secret to staying fit is out. It is […]
What are the Pre and Post Knee Surgery Precautions? With the pain in the knee and arthritis worsening it all, knee replacement surgery has now been on your charts. Soon you are going to get the damaged knee replaced with an implant and get rid of the pain. There may be many questions running on […]
The acute pain in the knee and the discomfort, while moving about and getting up from a low rise chair, are signs of knee trauma. Patients who suffer from osteoarthritis and may be aging symptoms are the ones who need to seek surgical help. The patient needs to consider Knee Replacement surgery or Knee Arthroplasty […]
