If you have ever dealt with swollen feet, you are likely to be aware of the inconvenience it can pose. Never ignore the swelling in your feet. Remember, swollen feet can be a sign of an underlying health problem that needs the attention of a specialist in orthopedics.
The causes of swollen feet can include several factors, such as pregnancy, hot weather, standing or sitting for long periods, or more serious underlying health conditions, such as heart disease, kidney disease, or blood clots. Additionally, certain medications can cause swelling as a side effect.
It is important to identify the underlying cause of the swelling so that appropriate treatment can be given. Treatment options for swollen feet may include medication, compression stockings, elevation of the feet, or lifestyle changes.
If you experience persistent swelling, pain, or discomfort in your feet, seek medical advice to avoid any long-term complications. In this blog, we will provide the complete information about swollen feet.
Causes of swelling in feet
Edema
- When fluid accumulates in the tissues of your body, then it leads to swelling mainly in your feet and ankle. In medical science, it is known as edema.
- Additional symptoms of edema consist of
- Discomfort and limited movement.
- Coughing or breathing difficulties, if the lungs are affected.
- Smooth or stretched skin covering the impacted region.
Pregnancy
- One of the common symptoms of late pregnancy is swelling in your feet.
- This swelling is due to fluid retention and increased blood pressure.
- If your swelling is severe during pregnancy or immediately after the birth, then it could be a sign of preeclampsia.
- Other symptoms of preeclampsia include headache, dizziness, vomiting, seizures, and less frequent urination. In this case, visit the best ortho doctor in Ludhiana as soon as possible.
Standing or sitting for a long time
- Your prolonged immobility may result in the buildup of fluid in your feet as a result of decreased blood flow.
- This will again cause swelling in your feet.
Side effect of medication
- Your feet get swollen as a side effect of some medicines.
- Several medications induce swelling in your feet such as– hormones like estrogen and testosterone, calcium-channel blockers utilized for blood pressure regulation, steroids, antidepressants, nonsteroidal anti-inflammatory drugs, and medication intended for diabetes management.
Venous insufficiency
- Venous insufficiency is a condition in which venous blood fails to return to the heart, leading to accumulation in the legs.
- This is typically caused by malfunctioning valves that allow blood to flow backward in the vessels. Consequently, fluid retention may occur in the feet and ankles.
- Signs of venous insufficiency include pain in legs, changes in skin appearance, development of new varicose veins, skin ulcers, and infection.
Hot weather
- In hot environment, it is possible for your feet to experience swelling due to the expansion of veins in order to regulate your body temperature.
- This natural process may result in the leakage of fluid into the nearby tissues, leading to accumulation in the ankles and feet.
Blood clot
- Blood clots can occur when blood is not flowing correctly around the body, causing platelets to stick together.
- When blood clots develop in the veins of the legs, they can prevent blood from returning to the heart, leading to swelling in the ankles and feet.
- Deep vein thrombosis (DVT) is a serious condition that occurs when blood clots form deep in the legs, causing a blockage in the major leg veins.
- Signs of DVT may include swelling in one leg, pain or discomfort in the leg, low-grade fever, and color changes in the leg.
Heart or kidney problems
- Your heart will not pump blood efficiently if the heart is damaged. This leads to swelling in the feet.
- Other than swelling in feet, signs of heart failure include breathlessness, during physical activity or while at rest, muscle weakness, fatigue, persistent coughing, swelling in the abdomen, sudden weight gain due to fluid accumulation, decreased appetite and feeling of nausea.
- People experiencing impaired kidney function may face challenges in eliminating excess fluid from the body, leading to potential fluid retention and ultimately swelling in feet.
Treatment for swollen feet
You have to follow the treatment given below, if you have experienced persistent swelling in your feet.
- You can place a footrest or a pillow below your legs to elevate your feet. This can reduce your swelling to some extent.
- Compression socks can improve your blood circulation and prevent the accumulation of fluids near your legs. So you can invest in a pair of compression stockings.
- If you have tight clothes or shoes, stop wearing them today. They can restrict the flood flow and increase swelling. Always shop comfortable-fitting dress and footwear.
- If you have doubts about some medication that causes swelling in your feet, then immediately consult the specialist in orthopedics.
- Treat your heart and kidney problems as soon as possible, if these conditions are the reason for your swelling.
The takeaway
Swelling in the feet can be a sign of underlying health issues and can cause significant discomfort. Do not let this issue go untreated. Take control of your health today by understanding the causes of swollen feet and implementing appropriate treatment methods.
Remember, it is important to consult the best ortho doctor in Ludhiana if your swelling persists despite trying home remedies. Prioritize your health and take care of your feet to ensure a comfortable and active lifestyle. Don’t let swollen feet hold you back any longer!
