How can Lifestyle Changes help Arthritis Patients?

Arthritis is affecting millions of people including the young generation. According to the Centers for Disease Control and Prevention, nearly 36% of obese American adults are badly inflicted with arthritis pains. Acute pain in the joints and bones can be devastating and the excess body weight eventually leads to wear and tear, inflammation, stiffness, and […]

How to Treat the Recurrent Shoulder Dislocation

The shoulder is the most mobile joint of the body which is responsible for movement in the arm, swinging the arm, lifting weights, moving the arm to and fro as well as up and down. This greater range of movement may be a cause of instability, especially in the case of a sportsman.  Causes and Effects […]

Hip Replacement- Tips for Effective Recovery

Have you been experiencing hip pain that interferes with your sleep or pain that is worsening with walking even with the help of a cane or walker? Has the hip pain affected your ability to climb up or down the stairs? Have you been facing an acute problem in rising up from a sitting position? [...]