Fundamentals of Shoulder Impingement Syndrome and How to Treat the Condition
Shoulder impingement syndrome is when the outer edge of the shoulder blade presses or rubs against the rotator cuff. This happens because the gap between the shoulder blade and rotator cuff becomes smaller, leading to irritation and pain in the shoulder. At Eva Hospital, we understand how this condition can affect daily life, and that’s why we focus on helping people find relief from shoulder impingement. But before you consult the ortho doctor in ludhiana, let’s talk about what shoulder impingement is, its symptoms, and what causes it.
Detection, treatment, and prevention of orthopedic conditions from smartphone usage
By implementing healthy habits and mindfulness practice— alongside seeking medical help from a bone specialist doctor in Ludhiana when necessary— we can minimize the negative consequences that too much screen time has on our musculoskeletal systems, general health and wellness levels.
The link between poor posture and orthopedic issues: Expert tips to fix it
Are you experiencing fatigue due to persistent back pain? It is imperative to assess the impact of your posture on this issue. Poor posture can play a significant role in back pain and potentially cause chronic spinal problems. Whether your work involves prolonged periods of sitting or standing, it is essential to prioritize proper posture for optimal spinal health.
Running injuries: How to prevent them
Injuries are a common occurrence among runners; in fact, 90% experience at least one running injury annually. The top orthopedic doctors in Ludhiana indicate that the most significant indicators of running injuries include previous injury, body weight, gender, experience, running form, & training load.
