orthopaedics

What are the Causes and Treatments of Arthritis?

December 4, 2019March 30, 2024
by Eva Hospital

Are you suffering from constant pain in the knees, legs, and arms? Have you been facing difficulty in quickly running about and doing the daily chores?

Dr. Tanveer Bhutani, Punjab’s best orthopedic surgeon suggests checking for symptoms like stiffness, swelling, pain, redness, and decreased motion and if the symptoms show affirmation, you may be further checked for arthritis.

Arthritis is the inflammation, swelling, and tenderness of one or more joints in the body. Arthritis worsens with age and it is a rheumatic condition that may spread to tissues surrounding the joint and other connective tissue.

There are various forms of arthritis and some of them can adversely affect the immune system of the body as well as damage the other organs.

What are the Causes of Arthritis?

The causes of arthritis cannot be explicitly defined. However, the following may be probable causes of arthritis:

Inheritance and Genes
Abnormal metabolism
Injury of some kind
Dysfunctional Immunity system

Arthritis is usually linked to a combination of factors. However, genetics are a predominant factor causing arthritis.

Sometimes smoking or an unhealthy lifestyle or a demanding occupation may lead to arthritis. Even diet, nutrition, and increased levels of uric acid may lead to arthritis.

Diets high in saturated fats, refined sugar, and animal-derived protein may lead to inflammation in the body.

Increasing age, excessive weight, damages in joints,s and high blood pressure are some of the causes of arthritis.

Why is Treating Arthritis Important?

Arthritis does not only impair your daily efficiency and working potential but severe arthritis damages multiple organs and the immune systems of the body as well.

Nearly 200 rheumatic diseases and conditions adversely affecting joints summarize arthritis. Weight-bearing joints respond negatively to daily routine work and sometimes even walking up straight.

Arthritis must be treated urgently before the acute pain, discomfort and risks pass on to other joints and body organs.

What are the Types of Arthritis?

There are nearly more than 100 forms of arthritis. However majorly the four most common types of arthritis are as follows:

Osteoarthritis (OA)

As OA develops, the protective cartilage inside the joint breaks down and the affected joints become more painful as the bones of the joint further rub against each other. Osteoarthritis causes intermittent to acute pain and makes routine actions difficult.

Rheumatoid Arthritis

This is a common type of arthritis and the body’s own immunity system attacks the organs and joints. The immunity system attacks the lining of the joints and damages them permanently.

Psoriatic Arthritis

This again is an autoimmune disease where the immune system causes inflammation and pain in the body. The joints and the tissue where tendons and ligaments are attached to the bones are debilitated.

Gout

With an excess of uric acid, crystals start depositing in the body, the excess fat cells start developing in the blood and the condition is called hyperuricemia. The uric acid crystals deposit in the joints which leads to acute joint inflammation and pain.

What are the Treatments of Arthritis?

Early diagnosis and treatment of arthritis are quintessential to a pain-free life. The best orthopedic doctor in Punjab,

Dr. Tanveer Bhutani, EVA Hospital is a specialist in arthritis treatment and emphasizes that self-care is the best way to treat arthritis in the long run. The patient must indulge in daily physical exercise and fitness regime.

You must focus on weight loss and learn the right application of heat pads, cold compresses, and ice packs for immediate relief.

Dr. Bhutani also advocates that sometimes acupuncture, massages, stretching, and therapies like hydrotherapy where water (e.g. mineral baths and hot tubs) can be used to relieve pain in the initial stages.

What are the Medications for treating arthritis?

The treatment of arthritis depends on the type of arthritis. A few commonly used medicines to treat arthritis are:

Painkillers

Medicines like Tylenol and others which contain Acetaminophen help in relieving immediate pain of the joints in arthritis.

Counterirritants

Some medicines comprising menthol or capsaicin can instill a hot peppery sensation on the skin, thereby alleviating the pain from the joint.

Non-Steroidal Drugs

Some drugs called Non-Steroidal anti-inflammatory drugs (NSAIDs) reduce inflammation and pain. Some such tablets may be available with a prescription only.

Dr. Bhutani does not recommend consistent use of these in the long run as they may interfere with the normal functioning of the heart.

Anti-rheumatic Drugs

The disease-modifying anti-rheumatic drugs (DMARDs) and biologic response modifiers are genetically modified drugs that stop the immune system from attacking the joints.

What happens when Medication Does not Work?

If the condition of the patient is worsening, the surgeon may recommend Arthroscopic surgery to analyze the kind of arthritis and the extent of damage done.

Dr. Bhutani says after proper diagnosis and trying the elementary steps, the patient may be advised of a Hip replacement, knee replacement, or joint replacement surgery.

You must take care of the credentials and experience of the surgeon as it plays a very significant role in the success of the surgery.

Conclusion

Arthritis can cause physical agony and deter you from being active with your daily chores. It may worsen into depression and mental trauma if not treated timely.

Consulting and taking proper medications under the able guidance of a proficient orthopedic with prior experience is the key to relieving yourself from excruciating pain.

Knee Surgery

Hip Replacement- Tips for Effective Recovery

October 31, 2019March 30, 2024
by Eva Hospital

Have you been experiencing hip pain that interferes with your sleep or pain that is worsening with walking even with the help of a cane or walker? Has the hip pain affected your ability to climb up or down the stairs? Have you been facing an acute problem in rising up from a sitting position? It may be arthritis of the hip

The reason for hip damage could be any- Osteoarthritis or Rheumatoid Arthritis or it could even be Osteonecrosis (inadequate blood supply). Irrespective of the reason you need to contact the best orthopedic surgeon of your area and discuss your deteriorating health.

Technically called Total Hip Arthroplasty or Hip Replacement surgery, this has been performed successfully for years. This is the procedure when the doctor surgically removes a painful hip joint (due to acute arthritis) and replaces it with an artificial joint made from either metal or plastic components. The hip replacement surgery makes walking easier and facilitates mobility.

The hip replacement surgery may be performed using the standard procedure (where the incision is 5-8 inches long) or the latest minimally invasive technique.

The surgery definitely makes movement much easier. But there are certain dos and don’ts to be followed to make it a complete success. Dr. Tanveer Bhutani is the best orthopedic surgeon in Punjab and recommends that physical therapy should be continued for a couple of months to enable better recovery and mobility. Certain activities like pivoting or twisting the leg should strictly be avoided. Even bending forward at the waist and squatting must be avoided.

Dr. Tanveer Bhutani has curated a list of activities that can be done easily at home and you will recover quickly post hip replacement surgery.

Certain rearrangements at home can go a long way in helping you recover.

Place the utility items like remote controls, phone, glasses pitcher, and medicines on a high table within your reach. This will prevent unnecessary bending forward.
Stay away from enthusiastic and active pets till you fully recover.
Get all the carpets and rugs removed so that the chances of tripping over are minimized.
The bathroom should have a shower chair, gripping bar, anti-slip mat, and a raised toilet seat.

Take the medication prescription from the surgeon and understand the directions.
Discuss with your surgeon about over-the-counter drugs, supplements, and vitamins.
Make sure you take antibiotics before any dental work (after consulting your orthopedic surgeon). This will prevent any bacterial infection from creeping in.
Keep your medical card handy so that in case of any medical emergency it is easily known to the doctor that you have an artificial hip.

To reduce the swelling, keep your leg elevated and prefer applying ice packs.
Wear compression stockings to reduce swelling.
The wound has to be kept clean and dry, so the surgeon will tell you at length about the bathe and shower protocol.
Watch for any signs of redness or drain from the wound.

Any kind of blood-thinning medicines vitamin K supplements or foods rich in Vitamin K like spinach, beans, lentils, etc. have to be avoided for a while.
The surgeon will recommend iron and vitamin supplements along with a normal diet.

After the hip replacement surgery your life would be much more active than before. Adhere to the list of instructions given by the surgeon and you will lead a hassle-free life. Dr. Tanveer is the most renowned surgeon in Ludhiana and gives a customized recovery module to each patient depending on their age, weight, and health status. Contact Dr. Bhutani and get free from the hip pain forever.

Knee Surgery

Post Care Tips – Arthoscopic Knee Surgery by Dr.…

September 13, 2019March 30, 2024
by Eva Hospital

Knee Surgery is synonymous with a new lease of life and renewed energy to resume work. For marking the surgery a complete success, the post-surgery instructions have to be adhered to carefully.

For relief from constant pain and stiffness due to bone damage or any deformity, the choice of knee surgery is the right option.

Coming back to the usual routine with full gusto may take about 4-6 weeks. For quick healing and recovery, the patient has to follow the discharge instructions coupled with the medicine instructions judiciously.

The health care experts and the surgeon will guide you on the exercise, rest, discharge equipment, and follow-up appointment.

A list of handy tips will help you recover without much struggle. The following list has been curated under the able aegis of Dr. Tanveer Bhutani, Punjab’s best ortho-surgeon

Exercise

Regular exercise regime must be carried on pre and post the surgery. The level of activity and exercise will be contingent on the age and status of the patient. The walk is usually the best exercise and the surgeon will guide you about the pace and distance of the walk. Gradually the patient can increase the momentum as the healing gets better. ‘Exercise is thy medicine. Muscle-strengthening exercises work in healing a patient faster.

Medications

The initial wounds must be thoroughly cleaned so that the chances of infection are decreased. To maintain suppleness, coconut oil can be externally applied. The patient will be administered antibiotics for some time so that no bacterial infection seeps in.

Pain killers and other medications will be discussed at length by the medical practitioner so that the chances of inflammation are minimized.

Body Posture

The regular walk must be carried on.

Also, strenuous workouts or fitness activities like swimming, cycling, badminton, golf, or any other activity which requires movement of the lower limbs is gradually started after 6-8 weeks.

Role of footwear

For successful knee surgery, the patient must wear comfortable, supportive, well-cushioned shoes outdoors. Heels or other fancy shoes are not advisable in the beginning.

Word of Caution

It is advisable to take care of a rugged surface so as to avoid any twisting or sudden jerk to the knee. Do not keep a pillow or any other object underneath the knee so as to avoid a permanent knee-bend. Stiffness and inflammation may take longer to settle in some patients than the others.

Make sure you are regular on the follow-ups so that the pace of healing can be monitored. Also, any untoward changes can be gauged when the patient is regular in the follow-up visits.

Dr. Tanveer Bhutani is the best knee surgeon in Punjab and he has won many accolades to his name in the recent past. His patient testimonials are a blend of his polite demeanor and professional acumen. The innumerable successful knee surgeries are a testimony to his proficiency and expertise.

Tag: <span>orthopaedics</span>