knee surgeon

What are the Pre and Post Knee Surgery Precautions?

January 30, 2020March 30, 2024
by Eva Hospital

What are the Pre and Post Knee Surgery Precautions?

With the pain in the knee and arthritis worsening it all, knee replacement surgery has now been on your charts. Soon you are going to get the damaged knee replaced with an implant and get rid of the pain.

There may be many questions running on in your mind. Is it tough to prepare? Are there a lot of precautions? What will happen after the surgery? Would I be able to manage it all alone?

Dr. Tanveer Bhutani, the best knee-replacement surgeon in Punjab, says knee replacement adds years to your life and you can live a pain-free life as you resume your daily chores. However, to make the surgery a success, there are a few precautions and exercises before and after the surgery so that the recovery happens timely.

What are the Precautions before the Surgery?

Before you get to decide upon a date for the surgery there is a list of to-dos that will help you streamline the preparations for the surgery and you will not panic:

Quit Smoking and Alcohol

You must quit smoking at least a few weeks before the surgery as smoking interferes with the medications, slows down the healing process, and increases the risk of blood clots and infection after the surgery.

The surgeon must be apprised of how many drinks you have in a week so that he may have to plan an alcohol withdrawal if need be or even monitor any alcohol-related problems that might accrue post the knee replacement surgery.

Start Exercising

A weight check is an essential parameter and you must start exercising regularly before the surgery. This will help to monitor your excess body weight and improve the recovery process.

You must ask the surgeon and startupper body conditioning exercises along with knee joint strengthening exercises. Upper body conditioning helps reduce muscle soreness and fatigue which may be caused due to walking with the use of crutches or canes.

Keep exercising until the day of the surgery to improve your strength and increase your endurance. Also, circulation exercises help in preventing clots and controlling swelling post-surgery.

Plan a Healthy Diet

Plan your meals in a way that your body gets adequate nutrition as well as helps you remain fit. Include fibrous foods like broccoli, almonds, whole wheat pasta, avocados, beans, and peas, etc. in your diet to avoid constipation. Load your plate with foods rich in Vitamin C, iron, and calcium. Start your way to include spinach, raisins, prunes, oranges, milk, cheese, yogurt, and lean red meat.

Lastly, drink loads of fluids and stay hydrated.

Diabetes Management

Surgery and stress levels before and after the surgery can affect blood sugar levels. It is very important to control the blood sugar levels before the surgery as it may aggravate risks like infection and other complications. So manage your sugar levels before the surgery so that they are maintained even after the surgery.

Prepare Your Home

This is the most important step as you prepare your home for your arrival after the surgery. Clear out the path- hindering objects like stools, rugs, or extension cords. Prepare your bathroom with a high bathing chair and maybe an elevated toilet seat.

You will also need to arrange for a chair with a firm, straight back. Secure the handrails of the stairs before the surgery. Place all the medications and other daily routine useful items within reach to avoid bending during the recovery phase.

These precautions will help in paving your way to swift recovery after the surgery.

What are the Precautions after the Knee-replacement Surgery?

You have to be careful after the surgery and adhere to all the precautions so the risks and complications of the surgery are minimal.

Dr. Tanveer is the most reputed orthopedic surgeon in Ludhiana and he suggests that after the surgery you should follow all the precautions and take medications regularly. Here is a list of precautions post-surgery so that you do not have a knee injury and recover faster:

While Bathing and Dressing Up

While bathing an anti-slip mat and a stable plastic chair are what you need after the surgery for bathing; you have to avoid bending or squatting for anything you need. You may need an elevated commode for some time.

While dressing up do not wear your lowers or pants while standing up. Take care to put on pants, socks, and underwear first on the operated leg, and while undressing, remove the clothes from the operated leg in the end.

While Sitting Or Lying Down

After the surgery makes sure you are not sitting in a single position for more than half an hour. Avoid sitting on low sofas, stools, or low chairs. Make sure you always sit on a firm chair with a straight back and armrests.

You are advised to keep your knee straight while lying down and do not bend it by keeping a pillow under the knee. You may exercise by lying flat on your back.

Use of Stairs

Avoid long flights of stairs after the surgery and ensure the handrails are secure enough. Step up first with the leg that wasn’t operated on while step down first with the leg that was operated on. This will avoid any unnecessary strain on the new knee.

Walking

The surgeon will advise you to use a walker or crutches for about 4 to 6 weeks after the surgery. Walk slowly with baby steps initially. Wear shoes that have anti-skid soles and avoid any wet and slippery surfaces.

Complete List of absolutely NOs

The surgeon will completely say a NO to jerking, twisting, or sitting cross-legged immediately after the surgery. Also, you shouldn’t be carrying heavy weights and bags after the surgery to avoid putting weight on the new knee.

A little precaution goes a long way and helps in quick recovery after the surgery, says Dr. Bhutani.

Over to You

Knee Arthroplasty or total knee replacement surgery will unleash a new life for you and you will be free from stiffness and pain in the knee for over a long time.

Make sure you adhere to the restrictions and exercises recommended by the surgeon before and after the surgery to recover faster. For any queries or consultations, do not hesitate to meet the best orthopedic surgeon in Punjab, Dr. Tanveer Bhutani at EVA Hospital, and seek genuine advice.

Orthopaedic

What is Oxinium Knee Replacement?

December 12, 2019March 30, 2024
by Eva Hospital

The fast-paced world has extended the total knee replacement to the younger generation as well. With sports injuries and other mishaps, knee surgeries or knee replacements have extended to the old and the young alike.

The choice of the type of knee replacement is contingent on several factors- the age of the patient, the level of motion, the budget of the patient, and the current state of the knee.

Usually, an elderly patient who has less physical activity may not need a high flexion implant relative to the younger athlete who has to be physically gung-ho all the time.

The Evolution of New Technology – Oxinium Knee Replacement

Post the traditional knee surgery there were potential risks of loosening, wear out, an infection that could call for repair surgery.

The impact of high physical activity like running or sprinting could further damage the knee and cause the knee replacement to fail earlier than anticipated.

With the use of cobalt-chromium alloys as the prosthesis for knee replacement, it came to light that the chromium gradually wears out, the surface gets rough and some lumps or debris started forming in the knee leading to quick wear out of the metal. The metal does not stay resilient to the cyclical load and stress of daily routine.

The risks of the knee replacement or the allergy to some patients due to metals like cobalt, chromium led to a phenomenal discovery of a new metal composition for the knee, femoral, or the thigh bone area.

The OXINIUM Oxidized Zirconium is a path-breaking, award-winning, and patented ceramic-metal alloy beneficial for younger patients who have an active lifestyle and a high level of physical activities.

What is OXINIUM Oxidized Zirconium Knee Replacement?

Oxidized Zirconium is a metal alloy comprising 97.5% zirconium and 2.5% niobium. The resulting alloy is the most biocompatible metal known to date. The Oxinium has a ceramic-like surface and structure like metal.

During the process of manufacture of the alloy, the implant’s surface is made into a hard and ceramic metal with the body structure and durability of the metal inside.

With the ceramic surface, the metal implant becomes twice as hard and twice as resistant to wear-out and abrasions compared to cobalt-chromium alloy.

How is Oxinium better than Cobalt-Chrome Knee Replacement?

There are various aspects that need to be considered in order to compare the two alloys of knee replacement:

Strength and Hard Surface

As it is evident by now, the surface hardness of oxidized zirconium is twice that of cobalt-chromium alloy.

Brittleness

Oxinium is less brittle compared to cobalt-chromium alloy and reduces the risk of brittle fractures.

Wear-out Rate

It is proven that prosthesis made from an Oxinium has lesser wear out rate by nearly 50% compared to cobalt-chromium knee replacement. It is abrasion-resistant and resistant to wear-out due to strenuous or continuous physical activity.

Nickel Content

Oxinium scores on this point as well because there is minimal nickel content and this lowers the chances of metal sensitivity or infection in patients.

What are the Advantages of Oxinium Knee Replacement?

The features of oxidized zirconium make it superior for femoral and knee replacement. Dr. Tanveer Bhutani, the best orthopedic surgeon in Punjab, says that the following people have highly benefitted from Oxinium knee replacement:

Young, Energetic Patients

Patients who have their whole life and do not wish to undergo a revision knee surgery any time before 20 years have chosen Oxinium Knee replacement. Oxidized zirconium is harder and scratch-resistant, abrasion-resistant, and has a very low wear-out tendency.

Prosthesis from Oxinium is expected to last almost 35 years, according to Dr. Bhutani. Hence this is more suitable for younger patients who have fitness and sports as a priority.

Patients with an Active Lifestyle

If you have a high activity level, there are chances that abrasion and wear out can lead to breakage and damage to the traditional cobalt-chromium alloy. This could call for a revision knee surgery very soon. Dr. Bhutani emphasizes that Oxinium knee replacement will endure the stress and high movement, abrasion for a longer time than the cobalt-chromium knee replacement.

Patients who are Allergic to Metals

There have been patients who are allergic to nickel content and cannot endure the cobalt-chromium aggregate knee replacement. Without the fear of any allergies, Dr. Bhutani strongly recommends the Oxinium knee replacement as the nickel content in it is barely minimal and it is the most bio-compatible element invented to date.

Conclusion

Total Knee Replacement should be a once-in-a-lifetime process and this is possible if you use the best metal for the knee replacement.

The orthopedics vouch for Oxinium oxidized zirconium alloy as the safest and strongest knee replacement element. For any queries and long-term vision, get in touch with Punjab’s best orthopedic surgeon, Dr. Tanveer Bhutani at EVA Hospital, Ludhiana.

Knee Surgery

Post Care Tips – Arthoscopic Knee Surgery by Dr.…

September 13, 2019March 30, 2024
by Eva Hospital

Knee Surgery is synonymous with a new lease of life and renewed energy to resume work. For marking the surgery a complete success, the post-surgery instructions have to be adhered to carefully.

For relief from constant pain and stiffness due to bone damage or any deformity, the choice of knee surgery is the right option.

Coming back to the usual routine with full gusto may take about 4-6 weeks. For quick healing and recovery, the patient has to follow the discharge instructions coupled with the medicine instructions judiciously.

The health care experts and the surgeon will guide you on the exercise, rest, discharge equipment, and follow-up appointment.

A list of handy tips will help you recover without much struggle. The following list has been curated under the able aegis of Dr. Tanveer Bhutani, Punjab’s best ortho-surgeon

Exercise

Regular exercise regime must be carried on pre and post the surgery. The level of activity and exercise will be contingent on the age and status of the patient. The walk is usually the best exercise and the surgeon will guide you about the pace and distance of the walk. Gradually the patient can increase the momentum as the healing gets better. ‘Exercise is thy medicine. Muscle-strengthening exercises work in healing a patient faster.

Medications

The initial wounds must be thoroughly cleaned so that the chances of infection are decreased. To maintain suppleness, coconut oil can be externally applied. The patient will be administered antibiotics for some time so that no bacterial infection seeps in.

Pain killers and other medications will be discussed at length by the medical practitioner so that the chances of inflammation are minimized.

Body Posture

The regular walk must be carried on.

Also, strenuous workouts or fitness activities like swimming, cycling, badminton, golf, or any other activity which requires movement of the lower limbs is gradually started after 6-8 weeks.

Role of footwear

For successful knee surgery, the patient must wear comfortable, supportive, well-cushioned shoes outdoors. Heels or other fancy shoes are not advisable in the beginning.

Word of Caution

It is advisable to take care of a rugged surface so as to avoid any twisting or sudden jerk to the knee. Do not keep a pillow or any other object underneath the knee so as to avoid a permanent knee-bend. Stiffness and inflammation may take longer to settle in some patients than the others.

Make sure you are regular on the follow-ups so that the pace of healing can be monitored. Also, any untoward changes can be gauged when the patient is regular in the follow-up visits.

Dr. Tanveer Bhutani is the best knee surgeon in Punjab and he has won many accolades to his name in the recent past. His patient testimonials are a blend of his polite demeanor and professional acumen. The innumerable successful knee surgeries are a testimony to his proficiency and expertise.

Tag: <span>knee surgeon</span>

knee surgeon

What are the Pre and Post Knee Surgery Precautions?

What are the Pre and Post Knee Surgery Precautions?

What are the Precautions before the Surgery?

What are the Precautions after the Knee-replacement Surgery?

Over to You

What is Oxinium Knee Replacement?

The Evolution of New Technology – Oxinium Knee Replacement

What is OXINIUM Oxidized Zirconium Knee Replacement?

What are the Advantages of Oxinium Knee Replacement?

Conclusion

Post Care Tips – Arthoscopic Knee Surgery by Dr.…