Tag: <span>best orthopedic hospital</span>

best orthopedic hospital

Total Knee Replacement Surgery: The Procedure

March 7, 2022November 16, 2023
by Eva Hospital

What is Knee Replacement Surgery?

Total Knee replacement surgery or knee arthroplasty is a surgical procedure that helps to relieve pain and restore function in knee joints, that are damaged by arthritis, and cannot be controlled by other treatments.

The total knee replacement procedure includes cutting away damaged bone and cartilage from the thigh bone, shinbone and kneecap to replace it with an artificial joint called a prosthesis which is made of metal alloys, high-grade plastics, and polymers.

A surgeon can best assess the knee’s range of motion, stability, and strength through physical examination and with help of X-rays to determine whether Knee Replacement is a viable option for you.

Reasons for the Knee Replacement Procedure

Various types of arthritis can affect the knee joint:

Osteoarthritis
Rheumatoid arthritis
Traumatic arthritis

Osteoarthritis causes the breakdown of joint cartilage, leading to damage of the cartilage and bones limiting the movement and causing pain.

Acute degenerative joint disease can cause pain and swelling, making it difficult for people to do normal activities that include bending the knee like walking or climbing stairs.

Knee replacement surgery is generally done as a treatment to relieve pain and disability in the knee. The most common cause of knee replacement surgery is osteoarthritis.

In some cases, a knee injury can cause rheumatoid arthritis and arthritis leading to a degeneration of the knee joint. Moreover, fractures, torn cartilage, and torn ligaments may sometimes lead to irreversible damage to the knee joint.

Knee replacement surgery can prove to be an effective treatment when other treatment options like anti-inflammatory medication, physical therapy, and cortisone injections into the knee joint fail to alleviate the pain.

Anatomy of the Knee Replacement

Before we try to understand the Knee replacement procedure, it is important to understand the anatomy of the knee.

The knee consists of:

Tibia, the shin bone or larger bone of the lower leg.
The femur, the thigh bone, or the upper leg bone.
Patella, also known as the kneecap.
Cartilage, a type of tissue covering the surface of a bone at a joint, helps to absorb shock and protect the knee and reduce movement within a joint.
The synovial membrane is a tissue lining the joint and sealing it into a joint capsule. It also secretes synovial fluid which is a clear, sticky fluid found around the joint to lubricate it.
Ligaments are a type of strong, elastic bands of connective tissue that surround the joint to give assistance to the knee and to help limit the joint’s movement. It connects bone to the bone.
Tendon, the tough cords of connective tissue that connect muscles to bones and help to control the movement of the joint.
The meniscus is a curved part of cartilage in the knees and other joints that act as a shock absorber, increasing contact area. They help to deepen the knee joint.

Knee Replacement procedure

Before the Procedure:

A complete physical examination is done to ensure the patient is in good health before undergoing the procedure. Blood tests or other diagnostic tests are also performed.
Patients should inform the doctor if they are sensitive or allergic to any medications, latex, tape, and anesthetic agents.
All regular medications being taken by the patient and medical conditions if any should also be conveyed to the doctor.
The patient is asked to fast for eight hours before the procedure.
A sedative is given before the procedure to help the patient relax.
One should also make arrangements before the surgery itself, for someone to help around the house for a week or two after being discharged from the hospital.
The decision about the type of anesthesia to be used is also made after a discussion between the anesthesiologist and the patient.
Intravenous antibiotics are given before, during, and after the procedure to help prevent post-surgical infections.

During the Procedure knee Replacement

Knee replacement surgery is usually performed under general anesthesia. However, all options are discussed with the patient in advance by the anesthesiologist.

The anesthesiologist continuously monitors the heart rate, blood pressure, breathing, and blood oxygen level during the surgery.

The actual procedure of the surgery is as follow:

Step 1: Making the knee incision

An incision of about 8 to 10 inches long is made by the surgeon across the front of the knee to gain access to the patella or kneecap.

Step 2: Rotating the patella (kneecap)

Once the knee is open, the patella is rotated outside the knee area, allowing the surgeon to view the area needed to perform the surgical procedure.

Step 3: Preparing the femur (thighbone)

The femur known as the thighbone is the first bone to be surfaced. Bones are carefully measured by the surgeon and precise cuts are made using special instruments.

The damaged joint surfaces are cut away. The surgeon then cuts and resurfaces the end of the femur to fit the first part of the artificial knee, the femoral component.

The prosthesis is normally composed of 3 components: the tibial component, the femoral component, and the patellar component

Step 4: Implanting the femoral component

The metal femoral component or artificial joint is then attached to the end of the femur and bone cement is used to seal it into place.

Step 5: Preparing the tibia (shinbone)

The next bone to be resurfaced is the tibia or shinbone. The damaged bone and cartilage are removed from the top of the tibia and then the bone is shaped to fit the metal and plastic tibial components.

Step 6: Implanting the tibial component

The tibial tray, which is the bottom portion of the implant, is fitted to the tibia and secured into place using bone cement.

Once it is in place, the surgeon snaps in a polyethylene insert made of medical-grade plastic to sit between the tibial tray and the femoral component, which acts as a kind of buffer.

This insert will eventually provide support for the body as one bends and flexes the knee.

Step 7: Re-adjusting the patella

The surgeon sometimes needs to flatten the patella before returning it to its normal position and fit it with an additional plastic component to ensure a proper fit with the rest of the implant. The plastic piece is sometimes cemented to the underlying bone if the surgeon feels the need.

Step 8: Finalizing the procedure

The knee is bent and flexed to ensure that the implant is working correctly and to check if the alignment, sizing, and positioning are suitable.

The procedure is completed by closing the incision with stitches or staples, and then bandaging it, and preparing the patient for recovery.

One might leave the operating room with the leg in a CPM (continuous passive motion) machine that gently bends and flexes the new knee while the patient is lying down.

The Total Surgery lasts about two hours.

After the procedure Knee Replacement

The patient is taken to the recovery room for observation after the surgery. The patient is shifted to the hospital room once the blood pressure, pulse, and breathing are stable and the patient is alert. There is a hospital stay of a few days after the surgery.

Starting to move the new joint after surgery is very important. A physical therapist plans an exercise program after the surgery.

The pain is controlled with adequate medication so that the patient is comfortable and can exercise. An exercise plan to follow both in the hospital and after discharge is provided by the physical therapist until one regains muscle strength and a good range of motion.

Home Care

All kinds of falls must be avoided after the knee replacement surgery, as it can result in damage to the new joint. A cane or walker is recommended until the strength and balance improve.

Certain modifications around the home can help one during the recovery. Some of these include:

Handrails along all stairs
Safety bars or handrails in the shower or bath
Using a bench or chair in the shower
Toilet seat riser with arms
Reaching stick to pick objects
Removing all kinds of loose carpets and electrical cords that may cause one to trip or fall

Also Read:- What Not To Do After Knee Replacement?

Doctor’s Note

Dr. Tanveer Bhutani at Eva Hospital who specializes in the best Joint Replacement surgeon in Ludhiana says that total knee replacement surgery provides pain relief and helps in improving mobility, providing a better quality of life.

He adds that when done by a competent surgeon and through a correct procedure, most knee replacements can be expected to last for more than 15 years.

One can usually resume most of the daily activities, 3 to 6 weeks after the surgery and Driving is also feasible at around three weeks if one can bend the knee far enough to sit in a car, and has sufficient muscle control to operate the brakes and accelerator.

One can engage in many low-impact activities, like walking, swimming, or biking, after complete recovery. However, higher impact activities such as jogging, skiing, tennis, and sports that involve contact or jumping should be avoided.

So if you have let the knee pain hinder your normal activities for too long, it is time to consider Total Knee Replacement surgery which can help give you a painful life, allowing you to engage in activities that give you joy, pleasure, and happiness.

Dr. Tanveer Bhutani Orthopedic Specialist has have been helping people lead pain-free and happy lives for several years now. Contact to book an appointment to get your condition accessed and about a discussion of your treatment options.

Eva Hospital

What Not to Do After Knee Replacement?

December 22, 2021March 29, 2024
by Eva Hospital

The knee joints take a lot of battering all our lives, which can ultimately lead to osteoarthritis and various other knee injuries. Designed to rebuild and restore knee function and reduce pain by replacing the knee joint with an artificial one, Knee replacement surgery (knee arthroplasty) is very popular these days, and is helping people resume normal lifestyles.

An important part of recovery following knee replacement surgery is stretching and strengthening of the muscles. But one needs to keep in mind that some types of movements and exercises may be more harmful than beneficial.

It is vital to learn what types of movements should be avoided after a knee replacement surgery.

Exercises and Movements to avoid after a knee replacement

The knee replacement surgery aims at enabling one to return to everyday activities without pain. As tempting as it is to return to a normal routine as soon as possible, there are some exercises and movements one should avoid during recuperation and healing.

Activities with a high risk of falling

Loss of strength, range of motion, and balance lead to an increased risk of falling lost knee replacement surgery. A fall can be damaging to the prosthesis and can deter the healing process.

A few lifestyle changes that can reduce the risk of falling include:

Use the handrail when climbing up and down the stairs
Use a rubber mat or shower chair when taking a bath
Always sit down to put on shorts or pants
Keep the floor clear of toys, slippery mats & rugs, and other items that may present a risk of tripping.
Avoid slippery terrains like mud, ice, or wet grass

Prolonged sitting

The risk of developing a blood clot, especially in the first 2 weeks after surgery is increased due to long duration of sitting, post a knee replacement surgery. It can also hinder the drainage of fluid in the lower leg, making the swelling worse.

It is advisable not to sit continuously for more than 40 to 45 minutes. In case prolonged sitting is unavoidable, prop the legs up on a chair or something similar to minimize swelling.

Excess weight-bearing

Most people use a walker, crutches, or other assistive devices after knee replacement surgery. Early weight-bearing and moving around as soon as possible after surgery is recommended by most surgeons. However, for the initial days, this will need the help of a nurse, a family member, or a physical therapist.

A should be avoided until one is allowed to do so by the surgeon or physical therapist. While climbing up the stairs, lead with the leg that has not had surgery and while climbing down, step first with the leg that has had surgery.

Kneeling: Difficulty in kneeling or an inability to kneel after a total knee replacement is reported by many people. Though there is not much evidence to such that kneeling shortens the life of the prosthesis, if one is uncomfortable, it should be avoided.

Running and Jumping

The knee joint bears three times the normal force while running than when walking. And jumping involves an even higher amount of force at work. One must totally avoid activities that involve running and jumping while recovering from a knee replacement surgery. These activities may not only delay healing but also cause damage to the prosthesis.

In fact, such high-intensity activities should be avoided even when fully healed.

Sports with high impact or quickly changing directions

Here are some sports to avoid after the knee replacement:

Weight training: Heavy weight lifting, particularly during squats or similar exercises, which exert pressure on the joints should be totally avoided. Ask your doctor or physical therapist for suggestions or techniques which are suitable for the new knee.

Hiking: Even while being low impact, routes with uneven ground and erupting roots or rocks can cause falls and be hazardous to the knee. So avoid hiking in rough terrain after knee replacement.

Skateboarding and Rollerblading: Holding a substantial risk of twisted knees and possible fall on hard surfaces these sports can lengthen the recovery process.

High-impact Sports or Aerobics: The negative impact of running with the risk of hitting other players in the process of damaging the knee is combined in some sports. One must avoid taking part in contact sports or sports that lead to a sudden twisting or jerking of the knee like soccer, football, rugby, basketball, skiing, hockey, gymnastics, etc.

Some great options to stay active after the knee replacement surgery are low-intensity sports like cycling, golf, and swimming.

Bottomline

Knee replacement surgery is a highly successful method of getting rid of knee pain which can hamper your life and normal activity.

Dr. Tanveer Bhutani at Eva Hospital has been helping people lead a pain-free life by very competently treating Knee replacement

EVA Hospital Practo Review

However, one may have to make a few adjustments to their lifestyle while the knee heals. Some of these changes might seem apparent, but they do a long way to make a difference in the long-term use of the knee.

Eva Hospital

6 Tips To Prevent Shoulder Pain

July 22, 2021March 8, 2024
by Eva Hospital

While performing simple everyday activities, your shoulders assist you in almost everything. Shoulder muscles work when you lift, grab or reach out for something on a high shelf, drive a car, or brush your hair.

Pain, stiffness, or weakness can make it difficult to do all that. Shoulders are one of the most used joints with an immensely wide range of motion.

They are also the parts most prone to injury, requiring time to rehabilitate. Once injured, they are more likely to get hurt again. Common reasons are repetitive movements and too many arm actions above the head.

If you are not sure about the reason for your shoulder pain, make an appointment with Dr. Tanveer Bhutani. It will be diagnosed what the origin and underlying issue for the pain is, and it can be treated.
However, you can take certain precautions that help strengthen the shoulder muscles and safeguard you from pain and injury.

1. Warm-up Stretches: Preventing Shoulder Pain

Always do stretching exercises before your workout or game. This is especially essential when you have had an injury before. Do light exercises such as brisk walking, jogging, and arm rotations.

Common stretching & warming-up exercises include the pendulum, rotation, running, and arm stretches, etc.

2. Rest

Just think it over. If there is an activity that might have caused the shoulder pain, modify or stop that activity. Rest your joint till you feel strong enough to return to that activity, game, or task.

Meanwhile, you can switch to other activities like jogging or riding a stationary bicycle. You must move your shoulders gently, allowing them to heal. Resting the shoulder muscles makes them rehabilitate.

3. Listen to your Body

Your body always gives you signals that you are overdoing something or a certain action is just not right. However, we choose to ignore them. Listen to your body.

It talks. If your shoulder is getting sore after any activity, do not ignore it. If there is stiffness, discomfort, or pain, slow down.

Not stopping will cost you a lot of time in the future. There is no new to rough it out and make things worse.

4. Build up the Shoulder Strength & Endurance

It is important to increase the strength and endurance of the shoulder to keep it healthy and pain-free. There is nothing better than pumping strength into your muscles for preventing future injury. Take the help of your orthopedic surgeon and physiotherapist to make your shoulder joint strong and safe from pain. Regular exercise can keep it strong & flexible. However,

1. Do not exercise if you get pain.
2. Stop when you feel it is enough.
3. Watch your posture while performing the exercise lest you make it worse.
4. Do not forget to warm up before starting.
5. Poor technique can cause additional damage, so consult a professional

5. Increase the Range of Motion

a) The Pendulum Stretch

Stand & bend at the waist.
Let your arm hang down perpendicular to the floor
Keep the neck relaxed.
Move your arm in a circle up to 20 times
Do it twice or thrice a day.

b) Overhead Shoulder Stretch

Stand Straight.
Interlock your fingers and keep them in front of you.
Now bend the elbows, raise your arms and place your hands behind your head.
Gently squeeze your shoulders together & move the elbows back.
Repeat 20 times approx.
You may do it four to five times a day.

6. Avoid Repetitively Stress

If your job or work involves performing similar actions repeatedly, make your way around it. Take rest every 20 minutes, watch your posture(do not slouch all the time), keep your spine erect while standing or sitting.

If you work on a computer, your desk height should be such that your mouse is at a slightly lower level than the elbow. Keep walking and stretching off and on. Do not perform too many actions above the head or far away from where you have to reach out with difficulty.

At work, you can ask your boss for alternative tasks when you feel like your shoulder needs a rest.

The Takeaway Shoulder Pain
Shoulder pain is pretty common among people. The unique anatomy of this ball and socket joint gives a tremendous range of motion but also makes it prone to stress, injury and pain, especially for sports persons if they are not careful.

However, with the above precautionary measures and tips, you can have healthy shoulders for life. If there is any discomfort or pain you can seek immediate care. You must make an appointment with a sports and bones specialist right away if there is a deformity, sudden swelling, inability to move, weakness, or unbearable pain.

Eva Hospital

Office and Work – Understanding Repetitive Stress Injuries (RSIs)

February 25, 2021March 30, 2024
by Eva Hospital

You might think that office work is more of a mental job rather than a physical one. However, desk work strains muscles and joints that keep working in the same fashion throughout the day.

Occupational tasks tend to be monotonous and routine and involve the same set of movements repeatedly. It not only strains the concerned muscles and their related joints but is also capable of causing serious damage over a period of time.

Consequences can be an inability to continue with the same job and developing a serious disability.

What is RSI or Repetitive Stress Injury?

RSI is an injury or damage to muscles, tendons, and nerves resulting from repeated movements. Work-related repetitive stress injuries may be caused by a variety of continuous activities such as:

Operating a computer mouse
Typing on a keyboard or typewriter
Writing
Lifting or gripping items

Occupational muscle stress is also faced by musicians, cleaners, cooks, craftsmen, and drivers, etc

What Causes RSI?

RSI is caused by overuse as the name suggests. It is a by-product of repeating the same movements for hours on end. The overused muscles that face the brunt are those that are not strong enough and the postures are faulty. So what exactly are the risk factors?

Some activities that can increase the potential risk of injury are:

You remain in the same posture for hours
You use the same limb or hand all the time. For example, if your job requires you to make phone calls most of the time, you would be holding a phone constantly in one hand.
Your posture or positioning is wrong. For example, you are keeping the mouse at a higher level than your elbows.

Common Types of RSIs and Their Symptoms

The body parts that are most affected by office-related RSI include wrists, hands, elbows, forearms, shoulders, and neck. This may cause orthopedic conditions such as,

Bursitis

Tennis Elbow

Rotator Cuff Tendonitis

Carpal Tunnel Syndrome

Symptoms develop gradually and become persistent and more intense with time.

It is very important to recognize the symptoms and adopt preventive and primary measures to ensure that the condition does not become chronic and serious.

Here are the common symptoms that you will experience in the muscles that you are using repeatedly:

Pain
Stiffness
Weakness
Throbbing
Tenderness
Tingling or numbness
Throbbing
Heat or cold sensitivity

The pain and weakness become gradually severe, preventing you from performing routine tasks. You may find it difficult to type, handle the computer mouse or even write.

Treatment For RSI

Office-related RSI is fairly mild in the beginning and if addressed early, it can be controlled effectively at the onset.

The treatment is conservative and initially, doctors prescribe conventional medication and physical therapy.

Dr. Tanveer Bhutani, sports injury specialist and orthopedic surgeon at Eva Hospital says,” Maintaining a workout regime is vital. Office goers tend to ignore joint health while pursuing ambitious careers.

As a result, repetitive movements cause overuse injuries and damage all-around health. It is similar to sporting injuries. Relieving pain and strengthening the muscles is

the prime concern in RSI treatment.” Primary care consists of :

RICE treatment- rest, ice, compression, and elevation
Pain-relieving nonsteroidal anti-inflammatory drugs or NSAIDs
Exercise
Use of braces, bandages, or supporting devices to rest the muscles.
Steroid injections in severe cases
Physiotherapy
Workstation adjustments, e.g. your desk, chair, or other equipment.

Serious cases may require surgery to protect the joints from severe damage.

Tips for Preventing RSI

Do these standard adjustments in your way of working to make a world of difference:

Do not slouch. Maintain an erect posture. Back straight, shoulders squared and neck centered. It is the best way to protect your muscles from undue stress.

Adjust your workstation. The level and type of equipment at work should be supportive and comfortable. Align the elbow with the keyboard.

Refrain from sitting continually. Keep taking those breaks from sitting. Stand, walk and move about, at regular intervals.

Keep the monitor at eye level. You should not be looking down or up all the time. Keep the screen at an arm’s length away. If you make calls all the time, wear a headset.

Taking small breaks. Take frequent breaks throughout the day to stretch and flex your fingers and wrists. Take a walk, and do shoulder stretches. It is very important.

Conclusion

Little changes make a large difference in the prevention and recurrence of work-related repetitive stress injuries.

Orthopaedic

आधुनिक गैजेट्स- वरदान या वेदनादायक ?

September 11, 2020December 12, 2023
by Eva Hospital

अत्याधुनिक गैजेट एवं मोबाइल फोन वर्तमान जीवन की अपरिहार्य अंश है। क्या आप अपने मोबाइल फोन, व्हाट्सएप, ई-मेल या सोशल मीडिया की जांच आधे दिन से अधिक समय तक किए बिना रहने के बारे में सोच सकते हैं? असंभव है ना? लेकिन क्या क्या आपने सोचा है की इसका असर आपके गर्दन ऊपर कैसे पड़ सकता है ? वैज्ञानिकों ने ‘टेक्स्ट नेक’ नामक एक शब्द गढ़ा है, जिसका मतलब है लगातार सर झुका कर रहने के कारण गर्दन में होनेवाली पीड़ा ।

सामान्य परिस्थितियों में, एक स्वस्थ रीढ़ ,आसानी से अपने सिर का ५ कि.ग्रा. वजन उठा सकती है। जब आप गर्दन को लंबे समय तक झुकाते हैं, तो सर्वाइकल स्पाइन पर यह बोझ,उसे चोट पहुंचाने और वेदना का कारण बन सकती है।

पंजाब के उतकृष्ट ईवा अस्पताल के प्रतिष्ठित ऑर्थोपेडिक डॉक्टर तनवीर भूटानी का कहना है,कि आप अपनी जीवनशैली में मोबाइल फोन का इस्तेमाल को पूरी तरह से खत्म नहीं कर सकते हैं, लेकिन कम इस्तेमाल और कुछ व्यायामों की मदद से गर्दन एवं रीढ़ की हड्डी की बड़ी बीमारी, से बचा सकता है।

टेक्स्ट नेक के लक्षण क्या हैं?

मोबाइल फोन के अतिप्रयोग के कारण गर्दन में दर्द, टेक्स्ट नेक का सर्वप्रथम और सबसे महत्वपूर्ण लक्षण है। साथ ही गंभीर पीठ दर्द के,ऊपरी गर्दन में मोच और कम दक्षता जैसे लक्षण भी दिखाई देते है। अधिकतम समय स्क्रीन पर नीचे की ओर देखते रहने से ग्रीवा एवं रीढ़ को गंभीर और कुछ मामलों में अपूरणीय क्षति होती है।अत्यधिक उपयोग के निम्नलिखित लक्षण हैं ।

1. ऊपरी पीठ को नुकसान:-

“टेक्स्टिंग सिंड्रोम” से पीड़ित, सोकर जागने पर हल्का या तेज पीठ दर्द एवं पीठ में जकड़न के कारण अपने दैनिक काम करने में असमर्थता की शिकायत करते हैं।

डॉ.तनवीर भूटानी का कहना है कि इस प्रकार की सदियों पुरानी “ऑर्थो-इंज्यूरि” तेज रफ्तार पकड़ रही है और नई पीढ़ी को नुकसान पहुंचा रही है।

2. कंधे के जोड़ को नुकसान:-

कंधे का जोड़ पर प्रभाव, इससे कंधे में गंभीर दर्द और अकड़न होती है और कंधे की मांसपेशियों में ऐंठन का अनुभव कर सकते हैं।अंततः वस्तुओं को उठाने या नियमित कार्यों को करने की क्षमता ह्रास होने लगती है।

3. न्यूरोलॉजिकल और मनोवैज्ञानिक क्षति:-

वैज्ञानिकों ने अनुसार लगातार ग्रीवा दर्द के साथ, न्यूरोलॉजिकल लक्षणों की संभावना भी होती है। मानसिक स्वास्थ्य की क्षति, तेजी से प्रतिक्रिया करने के लिए मस्तिष्क की अक्षमता, एकाग्रता की कमी, दक्षता के निम्नस्तर और अवसाद, फोन पर लगातार ‘पिंग’ के कारण युवा और वयस्कों द्वारा सामना किए जाने वाले कुछ मनोवैज्ञानिक मुद्दे हैं।

4. घातक स्वास्थ्य मुद्दे :-

“टेक्स्ट नेक” का नुकसान, धीमा लेकिन एक भयानक प्रभाव है। अत्यधिक मोबाइल उपयोग से गतिहीन जीवनशैली के कारण आपको रक्तचाप और हृदय रोगों जैसी अन्य बीमारियों के शरण में लाती है।

मोबाइल फ़ोनों के कारण गर्दन के दर्द की सावधानियां या उपाय क्या हैं?

डॉ.भूटानी,के अनुसार अनुमानित 80% मोबाइल उपयोगकर्ताओं को “पीठ व गर्दन सिंड्रोम” से पीड़ित बताया गया है। इससे बचने के लिए हम क्या करें और क्या नहीं करें?

नियमित स्ट्रेचिंग :-नियमित अंतराल पर अलार्म सेट कर सुनिश्चित करें की अपने केबिन में,अपने कार्यालय की कुर्सी जैसे न्यूनतम संसाधनों का उपयोग करके स्ट्रेचिंग अभ्यास करेंगे। यह अंगों को निरंतर रक्त की आपूर्ति में मदद करता है और गर्दन को ताकत और जीवन शक्ति हासिल करने में मदद करता है।

अल्प विराम :- उठें और एक अल्प विराम लें ।मोबाइल फ़ोन हो या लैपटॉप आपको गैजेट से बार-बार ब्रेक लेना चाहिए।

स्‍क्रीन देखने का स्तर :- फोन या लैपटॉप स्‍क्रीन को आंखों के स्‍तर पर ही रखें, ताकि गर्दन अधिक देर तक न झुके।

अन्ततः :-

मोबाइल फोन के बढ़ते उपयोग के कारण यदि आप लगातार पीठ दर्द, कंधे में दर्द और गर्दन की मांसपेशियों में दर्द का सामना कर रहे हैं, तो डॉ.तनवीर भूटानी से परामर्श करें, और इस तरह की समस्या को बढ़ने से पहले ठीक करवाएं।

Eva Hospital

How do you decide the time of Knee Replacement…

July 28, 2020March 30, 2024
by Eva Hospital

Has climbing the stairs become a menace? Have you been facing difficulty walking a long-distance? Do you find yourself complaining about your worn-out knees too often? It may be time for knee replacement surgery

You may wonder and panic hearing the word ‘surgery’. However, if your knees are troubling and can’t support the daily motion, you need to step out and consider surgery as your orthopedic recommends.

The process of knee replacement surgery is over two hours, but you need to prepare and make arrangements for recovery when you get back home. Hence to prepare for adequate arrangements and decide when to get the surgery done is important and a few factors must be considered before taking any decision.

“A detailed assessment is crucial before making any decisions for a surgical procedure. You can resume your daily chores and start driving within three months of the surgery,” says Dr. Tanveer Bhutani, the best orthopedic of Punjab at EVA Hospital.

When Can You Avoid Surgery?

Total knee replacement (TKR) surgery has yielded successful results over the past 20 years and more than 90% of patients resume their daily chores within three months. Dr. Bhutani advises his patients regarding the surgery keeping in mind the past history and the present of the patient. He suggests that in the following cases, undergoing knee surgery can be postponed for a while:

Alternate Treatments

If you have bearable pain and you want to try alternative sources of treatment like ice, painkilling medicines, heat, or physiotherapy, you may wait and see if the pain subsides. Regular muscle strengthening exercises can also help you alleviate the pain.

Bearable Pain

The orthopedic usually suggests if the pain is bearable and doesn’t bother you in the routine chores, you may postpone the surgery for a while. The level of pain is what determines the urgency of the surgery.

Overweight

If you have massive weight, the newly replaced knee joint will not be able to survive the weight and may disturb the placement of the knee joints. This may aggravate pain after the surgery. So the orthopedic usually suggests reducing the body weight before undergoing a knee replacement surgery.

Routine Activities Unhampered

Dr. Bhutani says if you are able to carry out daily chores uninterrupted, you may wait for the surgery and get the routine chores going.

Weak Thigh Muscles

Weak thigh muscles will not be able to provide support to new joints. They are also more susceptible to infections and open wounds.

When is it time for Surgery?

Dr. Tanveer Bhutani says Total Knee Replacement (TKR) is the most effective surgery in case the pain in the knee or the condition of the knee is overwhelming. The surgery has minimum risks if done at the hands of an expert orthopedic surgeon. With proper medications and exercises, you can resume your daily activities in a short span of time.

Following are some scenarios that make the knee replacement quintessential:

Medications are Ineffective

Strong pain killers or anti-inflammatory medications are ineffective in helping cure excruciating pain. Such is the case when the orthopedic will recommend getting the knee joint replaced with the help of minimally invasive surgery.

It is an alarming scenario when alternate medication systems like steroids, injections, and physiotherapy are not able to heal the pain. The best knee replacement surgeon of Punjab, Dr. Bhutani says that if the pain in the knee is unbearable, you must consult the orthopedic and book surgery.

Inability to do Routine Chores

When you are unable to do routine chores like climbing out of bed, climbing the stairs, walk for grocery shopping, or even dress up or bathe without wincing in pain, you must seek the suggestion of the orthopedic and consider knee replacement surgery to live a pain-free life.

Dr. Bhutani adds that this is the case when patients are in deep pain and feel their normal life is also messed up.

Evident Deformity in the Knee

Injury or arthritis may sometimes cause a deformity in the knee and make your knee bowed in or bowed in. The orthopedic consider this knee deformed from the body midline with acute pain as the time for surgery. You must make arrangements for the surgery sooner than later to avoid further deformity or pain.

Age and severity of the Pain

Dr. Bhutani says age isn’t the foremost criterion for considering knee replacement surgery. TKR can be performed for patients of all age groups. However, if you are 50 years and above and facing debilitating knee pain, you must understand it is time for replacing the knee.

The severity of the pain is a key indicator for the time to undergo the surgery. If the pain is beyond the control of medicines, and if you experience pain day in and out, and are compelled to walk with a walker or crane, Dr. Bhutani suggests there is no reason to wait or postpone the surgery.

Final Words

Why live with pain when modern-day surgery is the quick fix for a healthy life full of joy! With a small minimally invasive incision, you will add years to your life and lead a pain-free life. Seek help from the orthopedic regarding the right time of the surgery.

Delayed action can worsen the condition of the knee. Do not let the suffering or pain overpower your happiness and seek the opinion of the best orthopedic in Ludhiana, Dr. Tanveer Bhutani, EVA Hospital, and live a pain-free life.