Lateral Epicondylitis – The Most Common Overuse Syndrome in the Elbow

For most people “tennis elbow” is just something that Sachin Tendulkar had. It gives a vague idea of elbow injury in sportspersons. However, it is not only a sports injury. Actually, some people might suffer from the condition without recognizing it.   What is Tennis Elbow or Lateral Epicondylitis? Lateral Epicondylitis is a painful condition […]

Growing old or aging with grace- what is your status? Do you feel the lack of vitality and vigor as you are aging? Is weakness in bones a frequent complaint? You may be feeling it in the form of pain in the knees and legs, wrist and spine. The bone mass intensity is at its [...]